Monday, January 01, 2007

Lazy Girl's Lunch

I used to call this "canned stew" but it only confused people. Read the recipe and you will see why.

This pairs well with cornbread and a handful of shredded cheese.

Lazy Girl's Lunch

1 onion, diced
Coupla cloves of garlic, cut into small chunks
2 carrots, if you are feeling enthusiastic, diced
Chili powder, salt and cumin to taste
1 can kidney beans, drained
1 can garbanzo beans, drained
1 can corn kernels, drained
1 can diced tomatoes

Saute the onion in the oil for about 5 minutes - enough oil to cover the bottom of the pan generously. If you are using the carrots, throw them in and saute them for a while, too - maybe 5 minutes or while you are opening all the cans. Toss in the spices and saute for 2 minutes or so.

Add all the cans of ingredients. Bring to a boil, lower heat and simmer until most of the liquid is gone.

Voila. Now you have enough lunch for several good-sized meals, plus some extra to give to a friend.


D said...

Can this be a lazy boy's lunch too. Sounds tasty!

limeinheaven said...

I've made something similar and added sour cream and fritos to scoop it up with!! Healthy it's not but tastes pretty good!

P.S. I found your when I googled local food bloggers (I'm in Ventura). I recently started one, please check it out! I'd love to trade recipes with a local foodie.

Anonymous said...

Dear Suebob

Couldn't find your EMAIL address, so posting this as a comment and hoping you read it.

I'm an amateur writter (on-line) about French food. In addition to
French recipes, I write about the culture and history behind French
food. For many of the recipes, I also write about the history behind the recipe.

I'm writting to ask if you would consider adding this to your list of food sites. The address is:

Thank you for your time and consideration.

Best regards,
Doug Stewart

Anonymous said...

Where are you, Snackish??? I enjoy your posts! Adriana (in Belgium), also a food lover